Shimmer Stories & Blogs

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Shimmer stories & blogs

What is Dopamine & Where Do I Find It: 5 Natural Ways to Increase Dopamine

5 Natural Ways To Increase Dopamine for ADHD Focus & Motivation

All blogs

How Do Gaming Mechanics Impact Mental Health?

The 4 Neurodiversity Health Magic Buttons

Charting a Balanced Path

What is Dopamine & Where Do I Find It: 5 Natural Ways to Increase Dopamine

What Do Shutdown and Meltdowns Look like in Adult Autism?

Can AI Help With ADHD?

How To Get an Adult Autism Assessment

ADHD Med Shortage & Alternatives

Top ADHD Music Apps and Playlists

Navigating ADHD During Pregnancy

5 Steps To Turning the Semester Around

Suffering in Silence: The Long-Term Risks of Untreated ADHD

AuDHD: Autism and ADHD Comorbidity

The Science of Slumber: Delving into Why We Sleep

What Is the ADHD Tax?

18 Fierce ADHD Women to Follow on Instagram this International Women’s Day

My Partner Doesn’t Understand ADHD

Why Hiring ADHD Employees Is a Win-Win

Unveiling Gender Diversity in ADHD: An In-Depth Study on Unique Comorbidities and Care

ADHD and Relationship Anxiety: What’s the Connection?

ADHD Disclosure & Accommodations

How To Love Yourself - And Your ADHD

How to choose the best ADHD body doubling app for you

ADHD Love Languages

4 Ways ADHD Makes It Hard To Ask For Help

Expressing Love to People with ADHD

Your ultimate guide to body doubling for ADHD

ADHD and Trauma: What’s the Connection?

How Do I Know If My Adult ADHD Coach Is a Good Fit For Me?

This Not That - Planning Edition

What Is Time Blindness?

ADHD & New Year’s Resolutions

A Quick Guide To Gifting With ADHD

Setting Holiday Boundaries with Adult ADHD

Habit Vs Routine: What’s the Difference?

4 Clues Your Company Is ADHD-Friendly

14 Best Study Strategies for ADHD

Why Do I Feel Nervous About ADHD Coaching?

How to Embrace Your Weird Self

Pioneering Progress

Is It Really Just ADHD?

Crafting the Perfect ADHD Study Space

Womxn with ADHD: Making Sense of a Late Diagnosis

Understanding the Black ADHD Experience

Understanding the Latinx ADHD Experience

Career Spotlight: Engineering & ADHD

Navigating Gender Dysphoria with ADHD

Engineering and ADHD: Ashley’s Story

Everyone is talking about “neuroqueerness”. What does it actually mean?

Emotional Regulation and ADHD

The Ultimate Guide to ADHD Awareness Month

Why ADHD Looks Different in College

Creating a Workspace That Works for You

How to Break Down Projects Into Tasks

What Is Revenge Bedtime Procrastination?

Going Back to School With Adult ADHD

How to Tackle an Essay (an ADHD-friendly Guide)

7 Tech Tools To Succeed in College

This Not That: Dopamine Edition

Does Exercise Help ADHD?

Shimmer ADHD Coaching Launches Web Platform to Increase Accessibility for Members

How Nutrition Can Help Your ADHD: Get The Facts

Lessons learned from coaching 1,000 adults with ADHD

Empowering Self-Advocacy for ADHD

3 ways ADHD & Queerness Compound Challenges

Moving Beyond Rainbow Logos: Genuine Support for Pride Month

Understanding the Asian-American ADHD Experience: Overcoming Stigma, Embracing Empowerment

10 Underrated Books for Women With ADHD

The Perfectionist's Paradox

The Ultimate Guide to ADHD Coaching

How ADHD Coaching Transformed My Life: A Detailed Account of Month 1

The Shimmer ADHD Coaching Experience from a Member: A Journey of ADHD Coaching and Personal Growth

ADHD Coaching: 5 Case Studies and 10 Common Challenges

5 Womxn in ADHD Research That You Should Know About

Does ADHD Cause Relationship Problems?

Setting Goals, ADHD-Style