Coming soon:
ADHD coaching for teens

Inspired by our original ADHD coaching program for adults, adapted for the unique challenges of learners aged 14-18

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I’m FINALLY getting my school work in on time, and my grades are improving!

You’ve asked, and we’re listening.

Shimmer is dedicated to helping individuals with ADHD live the thriving life they deserve. Since launching, we’ve dedicated over 3,000 hours to coaching adults with ADHD. Time after time, our members have asked the question “can you help my kid too?”, and (almost) finally we can say yes!

What we can help with

✓ Managing time

✓ Organizing activities and tasks

✓ Studying for tests & exams

✓ Completing assignments

✓ Improving productivity

✓ Accessing various resources

✓ Balancing school, social, and family

✓ Career exploration

✓ Goal setting & prioritization

✓ Follow-through on goals

✓ Developing identity & independence

✓ Accessing various resources

Ready to own your ADHD?

1:1 support with an expert ADHD coach

Our specialized, expert ADHD coaches are here to elevate YOU. Meet your new partner in crime—we see you, and get you.

Routines, skills, and resources—built for you.

Yes, we have ADHD tips & tricks, but that’s not the point. You will work with your coach to experiment and build routines that fit into YOUR life.

Science-backed methods, lasting change

Our method is built on the latest science-backed strategies and has been proven to work on real ADHD lives, like yours.

World class ADHD care team who will elevate you

Each of our ADHD coaches has a unique coaching style. No matter who you work with, you can expect exceptional 1:1 support.

Dr. Anil Chacko
Ph.D

Amin is a professor at UCSF and UC Berkeley. He is an expert researcher in both group psychotherapy and education for young professionals. In his spare time, he enjoys camping, board games, and international travel.

Xenia Angevin
MBA, NB-HWC

Noelle Daoire
M.Ed, Counseling

Coach accreditation, membership, and certifications:

Frequently Asked Questions

Have a question and don't see the answer below? Feel free to email us at hi@shimmer.care

🔍 How does coaching work on Shimmer?

Shimmer is 'bite sized' ADHD coaching for people with ADHD or executive function challenges. Our ADHD coaches partner with you to co-design a plan that helps you achieve your goals. You'll experiment with strategies on a weekly basis to implement a routine fit specifically for you.

🧑 Who is Shimmer for?

Shimmer is for people with ADHD or struggling with executive function challenges. We’re for those who are ready to make a change and take real action to reach their goals. We’re for those ready to put in the work. Typically our members fall into 3 categories: those (with ADHD) who:
1. are newly diagnosed or looking to understand their ADHD better: we provide psycho-education and guidance for you to understand ADHD & how it impacts your life
2. have concrete executive function skills they’d like to improve on and are looking for guidance to follow through: we provide the critical knowledge, resources, guidance, support, and accountability so that you actually implement the changes (routines, skills, tools) that will help you reach your goals
3. know they can achieve more and aren’t living at their potential but can’t pinpoint exactly where the issue lies: we use an ACT-based (acceptance commitment therapy/coaching) methodology to help you identify your values and help you live in line with them

🏅 What qualifications do Shimmer ADHD Coaches have?

All of our Shimmer ADHD Coaches are licensed or certified mental health professionals or have extensive experience with ADHD & undergo our Shimmer Coach Training program developed alongside our clinical advisors Dr. Amin Azzam (MD, MA), Dr. Anil Chacko (PhD), and our Head ADHD Coaching Psychologist Xenia Angevin.

📍 What kind of time commitment do I have to make?

Shimmer is designed to fit into your schedule — not the other way around. Your coach will design and schedule your tasks based on what's realistic for you and can make changes during the week to accommodate your busy life.

⌛️ What if I need to reschedule or cancel a coaching video call?

We understand that life doesn't always go according to plan. Shimmer members can cancel or reschedule a coaching video call without penalty 24 hours in advance. If cancellation is within 24 hours, the session will be forfeited for the week. Thank you for your understanding!

Coming soon: ADHD coaching for teens