Let’s tackle your ADHD, together.

Meet your expert ADHD Coach. Start weekly calls and in-app support to help you reach the new heights you deserve.
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"EVERY week I’m moving forward. My coach helps me prioritize, set goals, and keeps me accountable!"
— Kelly, Shimmer Member

Ready to own your ADHD?

1:1 support with an expert ADHD coach
Our specialized, expert ADHD coaches are here to elevate YOU. Meet your new partner in crime—we see you, and get you.
Routines, skills, and resources—built for you.
Yes, we have ADHD tips & tricks, but that’s not the point. You will work with your coach to experiment and build routines that fit into YOUR life.
Science-backed methods, lasting change
Our method is built on the latest science-backed strategies and has been proven to work on real ADHD lives, like yours.

Reach the potential we know you have!

1.

Get matched with a coach

Answer a few questions, then you’ll be assigned a coach based on their experience, style and personality.

2.

Attend onboarding call

Hop on a 30-min video call to get to know your coach, share your intentions, and kick off the journey together.

3.

Start making changes!

Each week, you’ll experiment with science-backed strategies, skills, and routines. You’ll build a system that works for you.

ADHD can be your superpower

We live in a neurotypical world where things may not always be ADHD-friendly. But that’s not on you.

At Shimmer, our ADHD Coaches recognize the superpowers of creativity, curiosity, energy, and passion and draw them out of you.

At the same time, your Shimmer Coach will also guide you through science-backed strategies & skills that will help you navigate your gaps around activation, time management, memory, and general executive functioning.

World class ADHD care team who will elevate you

Each of our ADHD coaches has a unique coaching style. No matter who you work with, you can expect exceptional 1:1 support.
Dr. Anil Chacko,
Ph.D
Clinical Advisor
Amin is a professor at UCSF and UC Berkeley. He is an expert researcher in both group psychotherapy and education for young professionals. In his spare time, he enjoys camping, board games, and international travel.
Xenia Angevin,
MBA, FCIArb
Head ADHD Coaching Psychologist
Amin is a professor at UCSF and UC Berkeley. He is an expert researcher in both group psychotherapy and education for young professionals. In his spare time, he enjoys camping, board games, and international travel.
Noelle Daoire
M.Ed, Counseling
ADHD Coach & Curriculum Developer
Amin is a professor at UCSF and UC Berkeley. He is an expert researcher in both group psychotherapy and education for young professionals. In his spare time, he enjoys camping, board games, and international travel.
Contact us here to learn more about the rest of our ADHD coaching team

The most affordable ADHD coaching

Visualize & reach your goals with a personalized coach. Our Essentials plan is 5-10X cheaper compared to traditional coaching (avg. $400 to 700+/mo.)
Essentials
$99/mo
*Promotion special: First month $69
  • 1:1 coaching from an expert ADHD coach
  • Personalized plan each week catered to you
  • Text-based accountability check-ins throughout the week from your coach
  • 15-min weekly video/audio sessions: Shimmer’s flagship “laser-focused coaching”
Find your coach
Immersive
$349/mo
*Promotion special: First month $244
  • Everything from Essentials
  • 45-min weekly video/audio sessions to either dig deeper into topics or explore more focuses
Find your coach
2 week free trial included
$49.99/month
standard
Try for Free
student
2 week free trial included
$24.99/month
Try for Free

Raving reviews from people just like you

Accountability to do the things I said I’d do
"The biggest thing is the weekly accountability. Now I have someone actively checking in on me to make sure I do the things I said I'd do."
Member
35-40 y/o software developer
Build strategies for executive functions
"Noelle understands my challenges and is insightful. We find ways to strengthen my executive functions and build strategies into my life."
Member
25-30 y/o sales professional
Break goals into manageable pieces
"Xenia helped me look at my career from an ADHD lens. We broke down my goals into manageable pieces and I'm excited and hopeful!"
Member
25-30 y/o product designer
Build strategies for executive functions
"Noelle understands my challenges and is insightful. We find ways to strengthen my executive functions and build strategies into my life."
Member
25-30 y/o sales professional
Accountability to do the things I said I’d do
"The biggest thing is the weekly accountability. Now I have someone actively checking in on me to make sure I do the things I said I'd do."
Member
35-40 y/o software developer
Break goals into manageable pieces
"Xenia helped me look at my career from an ADHD lens. We broke down my goals into manageable pieces and I'm excited and hopeful!"
Member
25-30 y/o product designer

Frequently Asked Questions

Have a question and don't see the answer below? Feel free to email us at hi@shimmer.care

🔍 How does coaching work on Shimmer?

Shimmer is 'bite sized' ADHD coaching for people with ADHD or executive function challenges. Our ADHD coaches partner with you to co-design a plan that helps you achieve your goals. You'll experiment with strategies on a weekly basis to implement a routine fit specifically for you.

🧑 Who is Shimmer for?

Shimmer is for people with ADHD or struggling with executive function challenges. We’re for those who are ready to make a change and take real action to reach their goals. We’re for those ready to put in the work. Typically our members fall into 3 categories: those (with ADHD) who:
1. are newly diagnosed or looking to understand their ADHD better: we provide psycho-education and guidance for you to understand ADHD & how it impacts your life
2. have concrete executive function skills they’d like to improve on and are looking for guidance to follow through: we provide the critical knowledge, resources, guidance, support, and accountability so that you actually implement the changes (routines, skills, tools) that will help you reach your goals
3. know they can achieve more and aren’t living at their potential but can’t pinpoint exactly where the issue lies: we use an ACT-based (acceptance commitment therapy/coaching) methodology to help you identify your values and help you live in line with them

🏅 What qualifications do Shimmer ADHD Coaches have?

All of our Shimmer ADHD Coaches are licensed or certified mental health professionals or have extensive experience with ADHD & undergo our Shimmer Coach Training program developed alongside our clinical advisors Dr. Amin Azzam (MD, MA), Dr. Anil Chacko (PhD), and our Head ADHD Coaching Psychologist Xenia Angevin.

📍 What kind of time commitment do I have to make?

Shimmer is designed to fit into your schedule — not the other way around. Your coach will design and schedule your tasks based on what's realistic for you and can make changes during the week to accommodate your busy life.

⌛️ What if I need to reschedule or cancel a coaching video call?

We understand that life doesn't always go according to plan. Shimmer members can cancel or reschedule a coaching video call without penalty 24 hours in advance. If cancellation is within 24 hours, the session will be forfeited for the week. Thank you for your understanding!

💸 How much does it cost?

We charge $99 or $349 per month (depending on the tier you’re looking for) for our coaching service, but you can pause or cancel at any time by emailing us at support@shimmer.care.

🎓 How do I become a Shimmer ADHD Coach?

We’re so glad you’re interested! We’re looking for licensed coaches (ICF or NBHWC preferred) or licensed mental health professionals (e.g., PhD, PsyD, LCSW, LMFT, etc.) specializing in ADHD. Shimmer coaches are passionate to help others, kind & empathetic, and most of us are living with ADHD ourselves. Send us an email at hi@shimmer.care and we’ll see if it’s a good fit.

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