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How Music Improves Focus for ADHD
One of the Most Powerful Tools for ADHD may be Something You Already Do Every Day
You probably already know from experience that music can have a powerful effect on mood. In fact, research shows that even sad music can bring comfort to most listeners. But, did you know music can also improve focus and concentration? Try some of these tips to see which kinds of music may work best for people with ADHD, and how to use it.