Shimmer stories & blogs
ADHD Coaching: 5 Case Studies and 10 Common Challenges
A short definition of ADHD Coaching followed by real, relatable stories from our Shimmer members
ADHD coaching is a partnership between someone with ADHD and an expert ADHD coach, where they work together to bridge the gap between where the client is and where they want to be. The coaching process starts with vision and goal setting, followed by personalized coaching plans that play out over weeks to months of working together. The case studies explore how coaching can help with impulsivity, job hunting, deeper work, following through on daily to-do lists, and self-esteem issues.