Why systems might not be working for you

This isn't just any workshop—it's a chance build self-compassion towards yourself and release some of the shame that can be associated with ADHD.

This event is designed to help you make sense of ADHD, particularly focusing on understanding why some strategies aren't working for you and how to craft your path forward.

Ever wondered why you sometimes feel stuck or can't seem to get started on tasks? Coach Beth will break down what might be going on beneath the surface and how to find your next step.

This workshop is all about community and support. Participants will also have the optional opportunity to share their own experiences and hear from others in a supportive environment. It's a safe, judgment-free zone where we say goodbye to shame and hello to understanding. 🌟

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Links & Resources
Live better, with ADHD
Shimmer is the #1 coaching platform for adults with ADHD. Build a life you love through personalized 1:1 video coaching, handcrafted productivity tools, and science-backed learning modules.

What do you want most right now?

Note from the founder

I was the kid whose desk got pulled to the corner of the classroom. The one kicked out of ballet for talking too much. The one constantly told I was too much, not enough, doing it wrong.

When I finally got diagnosed with ADHD, it was like everything snapped into place. My past finally made sense.

But I had no path forward.

Shimmer started from my own need for support. The coaching options I found were confusing, expensive, or out of touch. Nothing felt right. I needed support that was real, personal, and grounded in science.

We built Shimmer for people like us. People who’ve been told they’re too much or not enough. People who are trying, every day, to make life feel a little more manageable and find that path forward.

If that’s you, you’re not alone anymore. You’re in the right place.