What's getting the way of your systems?

Do you feel like your schedule is packed, yet you're still falling behind on what matters most? ADHD can make it tricky to build systems that truly support your life. In this interactive workshop, Shimmer Coach Beth will help you uncover what's getting in the way of your routines and decision-making—so you can stop forcing systems that don’t work and start creating ones that do.

This session will be filled with reflective activities, engaging group discussions, and expert insights.

Together, we’ll:

  • ​Identify the real reasons your systems aren’t sticking
  • ​ Explore how ADHD impacts routines, planning, and follow-through
  • ​ Learn a self-awareness approach to designing systems that fit your life

​Through reflective activities, group discussions, and expert insights, you’ll leave this session with:

  • ​ A better understanding of why certain strategies fail for you
  • ​ Tools to build routines that actually work
  • ​ Confidence to make decisions that align with your values

​This session is ideal for anyone navigating ADHD who’s ready to take control of their schedule and find space for what matters most.

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Live better, with ADHD
Shimmer is the #1 coaching platform for adults with ADHD. Build a life you love through personalized 1:1 video coaching, handcrafted productivity tools, and science-backed learning modules.

What do you want most right now?

Note from the founder

I was the kid whose desk got pulled to the corner of the classroom. The one kicked out of ballet for talking too much. The one constantly told I was too much, not enough, doing it wrong.

When I finally got diagnosed with ADHD, it was like everything snapped into place. My past finally made sense.

But I had no path forward.

Shimmer started from my own need for support. The coaching options I found were confusing, expensive, or out of touch. Nothing felt right. I needed support that was real, personal, and grounded in science.

We built Shimmer for people like us. People who’ve been told they’re too much or not enough. People who are trying, every day, to make life feel a little more manageable and find that path forward.

If that’s you, you’re not alone anymore. You’re in the right place.