Not the Whole Story: Challenging Negative Self-Labels
What if the negative words you use to describe yourself are actually hiding valuable insight?
In this workshop we’ll challenge the labels we give ourselves like people-pleaser, perfectionist, over-thinker and uncover the surprising information tucked inside each critique.
Rooted in strengths-based research, we’ll explore how these so-called flaws can be seen and approached differently. Through reflective exercises and practical frameworks, you’ll deepen awareness of who you are, clarify what matters to you, and build a more positive self-view.