Cultivating Fortitude for ADHD

Join us for a meditative workshop designed to empower individuals with ADHD to stay focused and resilient.

Hosted by Shimmer Coach Tracy, this session will guide you through the concept of fortitude- emotional strength in facing adversity with courage- and how it relates to ADHD management. Through this practice, you'll gain insights into how fortitude can support your daily life and enhance your ability to stick to your plans.

We'll conclude the workshop with a 10-minute meditation to help you cultivate this mindset, leaving you with practical tools to reinforce your focus and determination. This session is a part of our monthly meditation series.

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Transcript

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Live better, with ADHD

Shimmer is the #1 coaching platform for adults with ADHD. Build a life you love through personalized 1:1 video coaching, handcrafted productivity tools, and science-backed learning modules.

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What do you want most right now?

Peace & calm

Progress on big goals

Confidence & independence

Clarity & alignment

Note from the founder

I was the kid whose desk got pulled to the corner of the classroom. The one kicked out of ballet for talking too much. The one constantly told I was too much, not enough, doing it wrong.

When I finally got diagnosed with ADHD, it was like everything snapped into place. My past finally made sense.

But I had no path forward.
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Shimmer started from my own need for support. The coaching options I found were confusing, expensive, or out of touch. Nothing felt right. I needed support that was real, personal, and grounded in science.

We built Shimmer for people like us. People who’ve been told they’re too much or not enough. People who are trying, every day, to make life feel a little more manageable and find that path forward.

If that’s you, you’re not alone anymore. You’re in the right place.

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What do you want most right now?

Take control of your ADHD.