Content Contributor

Tracy Mulholland

NBC-HWC

Tracy is an ADHD coach and leads meditations at Shimmer. She is a National Board Certified Health & Wellness Coach (NBC-HWC) and Chopra Certified Coach. Alongside coaching, Tracy is an actress, producer, writer, and singer, regularly creating content surrounding awareness of Lyme disease and other chronic and invisible illness.

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Can naming your feelings help ADHD?

Discover how the Feelings Wheel works and how naming your emotions can help manage ADHD symptoms.

You don't have to do ADHD alone anymore.

Get started →

You deserve to shimmer.

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