Content Contributor

Karen Johnson

A-CALC, CALC, BSW

Karen is an ADHD coach and content contributor at Shimmer. She holds a Bachelor's in Social Work and after a later-in-life ADHD diagnosis, she pursued Certified ADHD Life Coach and Advanced Certified ADHD Life Coach certifications. When she is not coaching, she enjoys her newfound gift of writing stories about ADHD, family, faith, and fun!

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Journaling for ADHD: What Is It Good For?

Journaling can be a powerful tool for ADHD symptoms like memory, emotional regulation, and more. Learn journaling methods, prompts, and tips to make journaling more ADHD-friendly

You don't have to do ADHD alone anymore.

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You deserve to shimmer.

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