WORK? LIFE? Where is the balance?
Don’t worry - we got you.
Today kicks off the fourth day of our “10 days, 10 ways you can Shimmer” campaign. We’re coming in hot with expert-backed, tried and tested methods to help YOU find YOUR balance.
Time to optimize for healthy habits and happiness.
Did you know people with ADHD are more susceptible to burnout? We have to work harder doing tasks that neurotypical people do with little effort.
Are you experiencing any of the following symptoms?
If you are, then you may be experiencing burnout. Burnout is your body’s way of telling you you need to rest.
3 ways you can take care of yourself:
A note & freebies from our partners
For day 4, our partners are Zen and Cultiveit. Hear from them about why a Healthy Work Life and High Quality Time Off is important:
Join our newsletter to get the following freebies from our partners:
Thank you for tuning in, and remember to keep an eye out for the next 6 days for more resources, tips, and freebies!
With love,
The Shimmer Team
Thank you to our partners: Zen & Daniel J. (Zen, Co-founder), Cultiveit & Yannell Selman (Cultiveit, Co-founder & CEO)
And to our content team: Noelle Daoire (Shimmer, ADHD Coach), and Molisha Shah (Shimmer, Founders Associate)