Practicing Gratitude

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About this event:

Did you know practicing gratitude can be a game changer for your life?! Studies show taking the time to express gratitude can actually improve one’s mood and overall wellbeing. Join us at this *FREE* Shimmer Session on January 19th to discuss gratitude, its benefits and put words into action by practicing together with our Community Lead, Carlyn. You won’t want to miss this! There are only 20 spots!

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